Thursday, July 20, 2023

Beginnings

Beginnings

require a letting go

releasing grief’s tears

who nourish the soil

coaxing seed from its casing

as life sprouts anew.

 

Beginnings

mark endings

the two dancing in step

affirming and erasing the other all at once

blending and fusing until they are indistinguishable

leaving growth in their wake

making growth all that matters

 

Beginnings

allow what was to recede

what is becoming clear

as what could be emerges






Sunday, July 9, 2023

Rain drops from nowhere

The first drops hit my skin.

I thought it was just sweat. I was running after all.

Then a few more.

I looked up. A sunny NM morning, no clouds and definitely no rain clouds above me.

I knew it was going to be a special day.


Rain without clouds was a sign. The fact that I am starting to run again, 4 months from the calf injury was another.

I got home, took off my blue Running Medicine shirt and put on a yellow Running Medicine shirt.

I spent the next hour with a group called Addict 2 Athlete (A2A), helping to lead a workout at a local park. Great energy, with all of us healing and recovering together through an intense workout.

Sped home, and took out my 3rd Running Medicine shirt of the day, this one a maroon color. Off to coach my son and our Running Medicine basketball team in the county rec league.

Then off to cheer on our RM team at the regional track meet. No shirt change this time.

I guess the theme for today’s piece could be “A morning in the life of a mover” or “Anthony is a bit different”, but let’s go back to the raindrops and those small gifts that each day gives.

Some of the gifts in your day today, like the raindrops from nowhere, will be unexpected and unexplainable.

Look for those today.

Embrace them when they come.

Spend a moment to enjoy the gift, stepping back from computer and anything else that might distract you from gratitude.

Find someone to share the gift, the amazement with. In my case, the rain drops led to a conversation with another trail-goer as we shared a moment of awe and wonder.

May rain fall from nowhere for/on us today.

May we be present enough to notice it when it does.